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Category: Cross-Training
Is CrossFit Good for Weight Loss?
Have you attempted CrossFit? Lots of participants swear by the program’s capability to burn calories, […]
CrossFit Training Terms You Need to Know Before You Go
If you have actually ever overheard the discussion of a group of CrossFitters, you probably […]
How to Do the Helen WoD: Goal Times, Tips, and Safety
Helen is among the “Ladies” exercises, a series of WoDs developed by CrossFit founder Greg […]
The Isabel WoD: Goal Times, Tips, and Safety
In CrossFit, a handful of motions are thought about the epitome of functional physical fitness– […]
The Kalsu WoD: Goal Times, Tips, and Safety
Lots of people who are purchased the physical fitness world in some way or another– […]